I've been logging some miles and doing my best to just not think so much. That is an interesting proposition when I go to jot some thoughts down. My approach has been that of counter intuitive action. If I feel like ass and don't want to talk, I ask how someone near me is doing. when I feel like isolating, I answer my phone. Basically I am trying to do the exact opposite of my well meaning, but entirely unhelpful instincts are telling me to do.
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