Training has begun for the Denver Marathon this fall. I headed out in the rain today for an easy 4 miler. It felt great going out in a training format. There is some improvisation beginning this training as I have never logged these kind of miles before training. I have also never started my training as a daily runner. I will be taking time off for rest days, but it will be tough to not want to get out there all the time for a while.
Balance. Run Easy. Give it all.
Balance. Run Easy. Give it all.
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