I am constantly trying to just get out of my head, especially while at work. Today, I took some time and sent out several "good morning" texts to friends while on break. It didn't take too long but the result was success in that quite a few responded and I got to hear a little about where they were at. That helps me a lot to be sure. When I am stuck thinking too long about my views of the world, my life gets pretty uncomfortable. A little thing like good morning did me some good.
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