Now on the quit side, I am running constantly. Yesterday I ran before and after work. It has started to become less about not smoking and more about the connection to days when I run tend to be days I stay more level headed. The Jekyll and Hyde swings are less. So I lace up.
What I wonder is when dedication becomes obsession? Too much of anything can lead to trouble. A different friend is fond of reminding my to listen to my gut or "my still small voice" on questions like that. So far the gut is enjoying the miles.
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