With yesterday's 2 miler with tiff, I completed 4 weeks of continuous running. Whereas it bagan as a means to avoid thinking about nicotine, I am just flat out enjoying it. It also helped considerably to have my friend Bek send me a copy of
Born to Run. Not only am I injury free, but have been feeling great. It is not my intention to continue at this pace, but for now it has been awesome. After reading this book, I am a little more interested in a pair of
these as well
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