My legs have felt full of sand for the last several days. I even took a couple days off from training and shortened my long run on Sunday. Still, it has felt like running through mud. I've been feeling a little defeated by it. I don't know what else to do aside from push on. Today I was really happy to have a lighter stride again. It seems counterintuitive, but just pushing through the defeating feeling seems the only way of getting beyond it.
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