Today I had an easy 4mi scheduled. I am not a warm weather runner, to be sure and have been enjoying my early morning runs before work. Today though, I wanted to sleep in a bit. My head was a jumble too so I was particularly happy to lace up and get out the door. It's already hot and I just ran easy out and back down a street that has gorgeous homes. All of them are turn of the twentieth century and well kept. Since the weather has warmed, I am favoring North and South streets for the shade and felt relatively comfortable. It was pleasant just running along with no music and not looking at my sports watch. My head was quieter when I got home. I don't understand how that works, but am glad it does.
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